About the workshop

Welcome to YOMEI's Chakra Workshop. In this course, you will learn all about your chakras, what they are, what they mean, and what they do.

What makes YOMEI's Chakra Workshop stand out from others is the focus on how your chakras can influence your emotional intelligence and self-awareness skills.

Each chakra session is broken down into 7 modules providing information that is easy to digest and apply; they include:

  • Basics & Key Elements of the Chakra
  • Chakra Activation Activities
  • The Current State of Your Chakra's
  • Chakra Self-Check and Results Reflection
  • Information about the Chakra & Your Physical Body
  • Holistic information on crystals and aromatherapy usage to balance the chakra
  • Information on mantras and mudras associated with the chakra
  • Guided Meditation to activate the chakra
  • Yoga Practices focused on the specific Chakra
  • Journaling Prompts for Reflection

As you can see, you will be provided with information surrounding various elements of the chakras and many different ways to activate, balance, and keep them aligned for optimal whole-body wellness.

Enjoy your learning and practice!

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