Unit 1: Yoga, Mindfulness & Emotional Intelligence Introducton
Unit 2: Interpersonal and Intrapersonal Skills
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Unit 2 Introduction (2:38)
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Unit 2 Self-Reflection
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Unit 2 Emotional Intelligence - Let's Talk (3:04)
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Unit 2 Emotional Intelligence Visualization Assignment
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Unit 2 Emotional Intelligence Video Responses
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Unit 2 Mindful Affirmations (2:50)
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Unit 2 Stress Release Yoga Flow (55:56)
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Unit 2 Reflective Journal Prompts
Unit 3: Leadership
Unit 4: Self-Managment
Unit 5: Self-Awareness
Wrap up
